Waking up at 5 am today just sucked! My alarm went off and all I wanted to do was go back to bed and continue dreaming the terrible dream I was dreaming. I don’t quite remember it but I do remember it wasn’t a great dream. But it was better than getting up.
This is the worst part of the time change. Gaining an hour of sleep my ass!
My kids felt it too and we were all out of sorts this morning.
Here we are. Monday Morning. The beginning of a fresh week. A week where Levi is out of ISS and testing the waters at school with the bullies. A week to see what I will have to do with the school staff if they continue to fail to respond to me. A week where we all finish our antibiotics and are all on the road to recovering from the terrible, awful sickness. A week where I will hopefully get some answers from the Gastrointestinal Doctor and be able to move forward a few more steps. The week the A/C finally gets fixed! The week I might decide to clean my car because the smell is starting to really get to me….
All Positive Steps….I think.
Today I am heading back to yoga after taking almost a month off. Having family come visit and getting sick has kept me from going. I won’t be able to go everyday this week but I will be able to get back to the studio. It will be refreshing.
This week I am going to try to focus on mental health. Not only my own but my families. A major way to help my whole family have better mental health is to make sure I have good mental health. That means meditation, positivity and random acts of kindness. It doesn’t take much to change the outlook of a day, a week, a month or even the year. It all begins with a simple step in the right direction.
While I didn’t want to wake up today and face all that it brings, I know that I can overcome it with a smile on my face and also help my family in the process.
Take that Monday!
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